On September 13th, 2023, a “Healthy Mind and Healthy Life” workshop was held in Don Bosco Anbu Illam, Mulluvadigate, Salem, for our children, dropout students, and staff. Dr. Emmanuel from Chennai led the session shared his experience and gave his expert recommendations on how to live and promote a “healthy mind and healthy life.” He spoke about natural alternative medicine, acupuncture, and its benefits, as well as how to maintain good mental and physical health without the use of medicines. He suggested many practical tips for living happily with a healthy mind and a healthy life. At the end of the session, the participants expressed their gratitude and the lessons that they had learned for their lives.